Even with one dumbbell u still can use to do a full body workout. Make to 10 reps and do to 2/3 rounds. Give it a try. 😉💪🏻 . . #homeworkout #fitnessmalaysia #fitmalaysia #healthymalaysia #covid_19

Even with one dumbbell u still can use to do a full body workout. Make to 10 reps and do to 2/3 rounds. Give it a try. 😉💪🏻
.
.
#homeworkout
#fitnessmalaysia
#fitmalaysia
#healthymalaysia
#covid_19

---